Nina ElliotMar 26, 20236 minCrisis, AKA: A Crash-Course in Self AwarenessThere is nothing like a crisis to reveal the true nature of our character. Whether during the course of a difficult day, the heaviness of...
Nina ElliotMar 12, 20236 minThe Recommitment Process: When Good Habits Get DroppedHave you ever felt compelled to start a discipline which you know is good-producing all sorts of benefits toward becoming more...
Nina ElliotJan 31, 20203 minChuck Roast-Cooked in WineLike many of us, I had to teach myself to cook. As I transitioned from pre-packaged meals, and grew my confidence with whole food...
Nina ElliotJan 17, 20202 minChocolate Chip CookiesWe keep sugar on the low at our place, we don't have a candy jar, and we hardly indulge in a container of ice cream, but chocolate chip...